Advice and Encouragement

Here's how a small segment of the cogent "Nishmas" prayer helps us defeat worry and depression while overcoming that nagging acute problem that each of us has.

Today's podcast is not only inspiring, but it gets quite a bit done in 6 minutes, as follows:
1. Takes the confusion out of our task in Elul;
2. Provides simple but effective preparation for Rosh Hashanah;
3. Guarantees good health and adequate income.
Who can refuse such a deal? Not only does it not cost you a cent, but you may download this mp3 and share it with as many people as you like, courtesy of Emuna Beams and our wonderful supporters who, with Hashem's loving help, make this happen.

A good coach, whether in sports or in spirituality, can tame a tiger easier than he can motivate a pussycat. Taped in a classroom at a remedial school, I told these wonderful teenage "tigers" that the Creator gave them the power to attain greatness. If they haven't yet done that, it's not because they lack talent and ability; it's simply because they haven't yet channeled your power in the right direction. Today's podcast is a must-hear, not only for young people wih disciplinary issues but for all of us to realize our full potential.

Strong comebacks lead to great achievements and much better second efforts, so don't ever despair when you have a setback. In the next 5 minutes, we learn how to mobilize the strength within us to make a great comeback. It's the real deal. Rejected? Don't be dejected, just listen to this:

Today's podcast is an emotional first-aid treatment. People have a terrible tendency people to blame themselves for things that go wrong in life. Taking responsibility for our actions is productive. Self-blame is not. Here's how to avoid it.

Challenges don't knock people down. Negative thoughts do. With that in mind, today's podcast is an emotional rescue squad. If you're feel worry, depression or anxiety, try this proven ploy.

A pilot's life depends on his trusting his instrument panel rather than trusting his own logic. For a person to survive emotionally, he or she also must depend on a much more reliable source than their own clouded judgment.

The photo you see are not fireworks; they're the recent missile attacks on the south of Israel where I live. Here's what I was thinking during the barrage this past Shabbat, These are the three words that we must engrave on our hearts, for they will always rescue us in times of trouble. You're never alone.

A flat tire is definitely not the end of the race. You can change it! Rebbe Nachman of Breslev says that if you believe you can ruin something, then believe that you can rectify it. This is not just a pleasant expression, but a signed promise in the Torah and a fact of life. The second chance we all get is a much more effective way to beautify and overhaul ourselves than plastic surgery, and a whole lot cheaper...

Today's podcast is a parable about the rewards we often fail to see for the good we do. Indeed, not only do we fail to hear a "thank-you", but we get hit on the head. What's happening and why?

There's nothing healthier for body and soul than a new beginning, making a fresh start. The spirit influences the body. So, when the spirit declares a fresh start, the body becomes rejuvenated! By removing the focus from our setbacks and disappointments, we avoid sadness and depression. And if we messed up by committing some transgression, we simply ask forgiveness from Hashem and promise to do our best to improve. Once we've made teshuva, the past is wiped away – the transgression no longer exists! Therefore, by declaring a new start, we destroy sadness and depression, especially the depression that follows a transgression.

Gisel, in her early 30's, suffered from obesity, terrible eczema and feet so swollen that she couldn't get out of bed. She lost her job. The doctors told her she'd need to go on a kidney machine. Then, a friend told her to contact Rabbi Lazer Brody. Here's her testimony, which she shares with the participants of Rabbi Lazer's weekly Zoom class.