Emuna Beams

Coronavirus

Episodes

Monday Apr 27, 2020

The twelfth of our Thirteen Principles of Emuna requires us all to eagerly anticipate Moshiach. There's no one, religious or not, who doesn't want Moshiach, so where is he? Why has it become so unpopular to talk about Moshiach, to the extent that the rabbinical leaders of our generation are hush on the subject?

The Self-Prosecution Trap

Wednesday Apr 22, 2020

Wednesday Apr 22, 2020

Why are so many good and upright people dying in the Corona pandemic? Is there anything one can do to protect himself from severe judgments? How could a person be his own worst enemy? Today's podcast could potentially save people from disaster.

The Water on the Roof

Tuesday Apr 21, 2020

Tuesday Apr 21, 2020

There's a classic historical pattern whenever Antisemitism exploded in full force; it was always preceded by plague or economic crises. The same pattern is repeating itself right now. What can we do about it?

Boomerang Bread

Monday Apr 20, 2020

Monday Apr 20, 2020

Every act of charity and lovingkindness - chesed - earns the merit of multiple Torah mitzvoth simultaneously. The good a person gives comes back eventually in an amazing manner as we learn in today's podcast as we see the words of our prophets come alive.

Corona Vertigo

Friday Apr 17, 2020

Friday Apr 17, 2020

Vertigo is a term that jet pilots use to describe spatial disorientation. When a pilot approaches the sound barrier, strange things can occur, especially on a clear-day's flight over water. The pilot is liable to become disoriented and to confuse the blue of the sea with the blue of the sky, and vice versa. Here's the good news: the way a pilot learns to avoid vertigo is the same exact way we can learn to cope in these ever-challenging times.

Life of Love, Love of Life

Tuesday Apr 14, 2020

Tuesday Apr 14, 2020

Today's podcast is dedicated to the loving memory of Jherin Esther Gorcey, ob"m
Do you think Hashem loves you? How could that be compatible with the Coronavirus pandemic and what does that have to do with the 7th of Passover? Let's get some answers...

The Gate of Geula

Sunday Apr 12, 2020

Sunday Apr 12, 2020

The Ramcha'l osb"m wrote a Kabbalistic discourse nearly 300 years ago entitled, Ma'amar Hageula, or "Discourse of Geula." There, he brings forth some seemingly cryptic preconditions for the full and final redemption, all of which are happening today before our own eyes, as we hear in today's podcast.

Do What You Can

Sunday Apr 05, 2020

Sunday Apr 05, 2020

How does Hashem expect us to prepare for Passover and to observe Seder night with all the challenges and limitations of the Coronavirus pandemic? Here is your encouraging answer...

The Light in the Darkness

Friday Apr 03, 2020

Friday Apr 03, 2020

The darkness is getting heavier by the day: good and righteous people are becoming infected with and dying from COVID-19. Antisemites around the world are blaming the Jews. The secular media both in the USA and in Israel are blaming the Haredim. The tests of emuna are unprecedented, especially in the critical ares of health and income, but it's no coincidence that this is all happening right before Passover. Is there any light in all this darkness? What's happening? Let's find out...

Wednesday Apr 01, 2020

Are the kids rambunctious in confinement all day long? For sure they are. Do you feel stressed or down? Sure, you do, but your body is probably lacking endorphins, those feel-good hormones that you get from physical exercise. People are going crazy how to keep the children occupied while everyone's confined at home. Here's a way to keep the whole family occupied, healthy and feeling good with this 25-minute family workout that requires no equipment and very little space. What's more, it's geared for people of all ages and all fitness levels, small children to seniors, beginners to advanced. 
List of Exercises:
Stage 1 – 5-minute warmup
March in place – 30 seconds
March in place with pullup – 30 seconds
Side steps – 30 seconds
Side step with clap – 30 seconds
Side lunge – 30'
Side lunge with twist – 30'
Elbow to Knee – 60'
Jog in place – 60'
60' water break
Stage 2 – Aerobic, 40' work, 20' rest
Jumping Jacks
Clap Jacks
Clown Jacks
Skier
Speedskater
60' water break
Stage 3 - Strength
Pushups, 3 sets 20' work + 20' rest, 30' rest before next exercise
Squats, 3 sets 20' work + 20' rest, 30' rest before next exercise
Planks, 3 sets 20' work + 20' rest
60" water break
Stage 4 – Stretch and Cooldown
Hug yourself – 60'
Sprinter Stretch – 30' each side
Windmill Stretch – 30' each side
Sitting Stretch – 30' each side
Bedouin Stretch and neck message – 60'
 

Where's Moshiach?

Monday Mar 30, 2020

Monday Mar 30, 2020

The twelfth of our Thirteen Principles of Emuna requires us all to eagerly anticipate Moshiach. I don't think that there's anyone, religious or not, who doesn't want Moshiach, so where is he? Why doesn't he come already? A lot of people are talking about Coronavirus as a catalyst for Moshiach, but is there any truth in that? Let's find out...

Sunday Mar 29, 2020

Today's podcast is entitled is a vital answer to what many people are asking now in the midst of the Coronavirus pandemic about how much should we be putting effort into doing everything that the medical authorities tell us to do and how much we should be relying on faith and trust, what we call emuna and bitachon. A simple metaphor will help us understand...

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