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3 Keys to Happiness

3 Keys to Happiness

August 18, 2021

King Solomon (who loved Egyptian Arabian horses like Kasaba, the 2-year old filly in the vid with Rav Lazer) teaches that the key to good relationships is realizing that the other person is unique. Recognize their uniqueness and don't make them try to fit into your mold. This is the key to successful parenting, happy marriage and healthy friendships. It's also the secret to raising animals and happy pets. Once we know that, we can make ourselves happy in an amazingly simple way, by learning the 3 keys to happiness, which we'll do in today's podcast.


The Spiritual Resistance Band

The Spiritual Resistance Band

August 17, 2021

Certain things are useful, even vital, to carry wherever you go. For health of the body, a rubber resistance band in your travel bag will enable you to do a myriad of exercises on the road with no need for a gym or equipment. For emotional health and for instant stress relief, there's something you should carry around in your mind and heart - the spiritual resistance band.


Daily Centering

Daily Centering

July 25, 2021

A few minutes of daily centering is the key to inner peace, as you'll hear in today's podcast.

How to Love Yourself

How to Love Yourself

July 4, 2021

The world is utterly confused between narcissism, a definitely undesirable trait, and loving yourself, which is a key to your happiness, success and emotional health in addition to being the vital element in your relationship with yourself, with others and with the Creator.

The Dream Love

The Dream Love

June 28, 2021

How would you like to love someone so much and be loved back a hundred times more, to the extent that you no longer care what anyone thinks about you or says about you? How would you like to be so confident in your love that nothing worries you and you're in a constant state of inner peace?

Belief in Yourself

Belief in Yourself

June 20, 2021

Emuna is not only believing in Hashem, it's believing in ourselves. Here's what belief in yourself means and how it so dramatically improves your life and your realization of maximum potential.


Peacemakers

Peacemakers

June 10, 2021

This is the replay of Emuna Hour where we learn the ten levels on the emotional continuum of turbulence to tranquility.


The Climb of Your Life

The Climb of Your Life

June 3, 2021

An emotional survival course: Here's how to deal with the abusive people in our life and how to rid ourselves of abusive tendencies.


Happy, No Matter What

Happy, No Matter What

January 13, 2021

The Torah commands us to serve Hashem with joy, but what happens if we're getting tormented from all different directions and we just don't feel happy? Do we fake it? Is that what Hashem wants?

Protection Against Panic

Protection Against Panic

July 26, 2020

If the emotional atmosphere of the constant COVID-19 threat is not enough to trigger panic, then the addition of the week of Tisha B'av makes it all the more of a challenge. Today's podcast is therefore a practical and effective guide for warding off panic attacks if they haven't started and for overcoming them if they have.

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