Lazer Beams

emotional-health

Episodes

Wednesday Dec 15, 2021

Maybe you think that you're not musical but King David says otherwise. Here's how the events of your life come together to create a beautiful melody that's ever so gratifying to the Almighty. The song of your life is so exquisitely unique, and here's what makes it such a special niggun (melody)...

Wednesday Aug 18, 2021

King Solomon (who loved Egyptian Arabian horses like Kasaba, the 2-year old filly in the vid with Rav Lazer) teaches that the key to good relationships is realizing that the other person is unique. Recognize their uniqueness and don't make them try to fit into your mold. This is the key to successful parenting, happy marriage and healthy friendships. It's also the secret to raising animals and happy pets. Once we know that, we can make ourselves happy in an amazingly simple way, by learning the 3 keys to happiness, which we'll do in today's podcast.

Tuesday Aug 17, 2021

Certain things are useful, even vital, to carry wherever you go. For health of the body, a rubber resistance band in your travel bag will enable you to do a myriad of exercises on the road with no need for a gym or equipment. For emotional health and for instant stress relief, there's something you should carry around in your mind and heart - the spiritual resistance band.

Sunday Jul 25, 2021

A few minutes of daily centering is the key to inner peace, as you'll hear in today's podcast.

Sunday Jun 20, 2021

Emuna is not only believing in Hashem, it's believing in ourselves. Here's what belief in yourself means and how it so dramatically improves your life and your realization of maximum potential.

Thursday Jun 10, 2021

This is the replay of Emuna Hour where we learn the ten levels on the emotional continuum of turbulence to tranquility.

Thursday Jun 03, 2021

An emotional survival course: Here's how to deal with the abusive people in our life and how to rid ourselves of abusive tendencies.

Wednesday Jan 13, 2021

The Torah commands us to serve Hashem with joy, but what happens if we're getting tormented from all different directions and we just don't feel happy? Do we fake it? Is that what Hashem wants?

Sunday Jul 04, 2021

The world is utterly confused between narcissism, a definitely undesirable trait, and loving yourself, which is a key to your happiness, success and emotional health in addition to being the vital element in your relationship with yourself, with others and with the Creator.

Monday Jun 28, 2021

How would you like to love someone so much and be loved back a hundred times more, to the extent that you no longer care what anyone thinks about you or says about you? How would you like to be so confident in your love that nothing worries you and you're in a constant state of inner peace?

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