Emuna Beams

Emotional Health

Episodes

Wednesday Sep 21, 2022

Forgiveness brings up some sticky questions: "How can I forgive someone who’s done me wrong when part of me doesn’t want to forgive?" When you don't forgive, the wound of whatever damage someone did to you festers, and turns into negativity that ruins your day, or even your life. Don't go there, for your own benefit...

Wednesday Aug 24, 2022

People think that a poodle is great for a pet and an Arabian horse is superb for a ride. Both are correct. But much more, they fantastic therapy animals. From the heartland of Israel, multi-talented psychotherapist and animal-breeder Esther Nava Aharony introduces us to animal-assisted therapy.

Sunday Jul 03, 2022

Life is full of precious little moments that are wonderful for body and soul. In today’s “Brodie Meets Brody”, we learn how to seize them.

Wednesday Feb 23, 2022

Logic and intellect see things through physical eyes. Just as physical gravity brings an object down, logic and intellect knock a person down. Their interpretation of events is negative and pessimistic. On the other hand, emuna sees through spiritual eyes. Spiritual gravity lifts one up. Emuna is beyond the brain and beyond the realm of negativity. With emuna, there is truly no despair.

Thursday Feb 17, 2022

Without emuna, life's tribulations look like a lion about to devour us. No wonder so many people succumb to fear and anxiety. With emuna, life's tribulations still look like a lion. Yet, the lion is only a costume that our loving Father in Heaven is dressed up in. That changes our outlook completely, as we're about to learn.

Sunday Feb 13, 2022

Challenges don't knock people down. Negative thoughts do. With that in mind, today's podcast is an emotional rescue squad. If you're feel worry, depression or anxiety, try this proven ploy.

Thursday Feb 10, 2022

Many people are skeptical when I tell them that three words are capable of illuminating the soul. An illuminated soul leads to inner peace. Hard to believe? Do believe that a diabetic individual sees a dramatic improvement in health by getting off of junk food and sugar? Are you aware that a few minutes of exercise every day also enhances good health? Both are obvious, right? The same principle applies to the soul. By focusing on three simple words, which constitute one concept, we dramatically enhance emotional and spiritual health.

Wednesday Dec 15, 2021

Maybe you think that you're not musical but King David says otherwise. Here's how the events of your life come together to create a beautiful melody that's ever so gratifying to the Almighty. The song of your life is so exquisitely unique, and here's what makes it such a special niggun (melody)...

Wednesday Aug 18, 2021

King Solomon (who loved Egyptian Arabian horses like Kasaba, the 2-year old filly in the vid with Rav Lazer) teaches that the key to good relationships is realizing that the other person is unique. Recognize their uniqueness and don't make them try to fit into your mold. This is the key to successful parenting, happy marriage and healthy friendships. It's also the secret to raising animals and happy pets. Once we know that, we can make ourselves happy in an amazingly simple way, by learning the 3 keys to happiness, which we'll do in today's podcast.

Tuesday Aug 17, 2021

Certain things are useful, even vital, to carry wherever you go. For health of the body, a rubber resistance band in your travel bag will enable you to do a myriad of exercises on the road with no need for a gym or equipment. For emotional health and for instant stress relief, there's something you should carry around in your mind and heart - the spiritual resistance band.

Sunday Jul 25, 2021

A few minutes of daily centering is the key to inner peace, as you'll hear in today's podcast.

Sunday Jun 20, 2021

Emuna is not only believing in Hashem, it's believing in ourselves. Here's what belief in yourself means and how it so dramatically improves your life and your realization of maximum potential.

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