Emuna Hour

Today’s lesson deals with the thorny types of verbal abuse that a person suffers with no prior triggers or misdeeds. Like the sweet prickly pear, these too are sweet fruit concealed in thorns. They are able to atone for a person’s misdeeds and can uplift him or her to a higher spiritual level. They also strengthen character.

Rabbenu Bachiya then explains that Hashem runs the world in a measure-for-measure fashion. One who encounters trouble in life should immediately assess himself. He who does so sincerely will benefit Divine guidance and assistance so that he'll be able to recognize the caustic catalyst that triggered the trouble.

Although the world is rife with suffering and tribulations, few are the fortunate individuals who know how to cope with indignity. They are able to weather insult without losing their composure. This is not a matter of superficial self-control. It's apparent that their soul remains calm. Let's learn their secret...

Since Coronavirus has such a predilection for the mouth and throat, oral hygiene is a determining factor in controlling its spread. Health authorities urge us to protect ourselves and those around us by keeping our mouth cleaner and free of harmful microorganisms. They're correct, but only partially. Everything in the physical world has a root in the spiritual world. Let's rephrase the Health authorities' idea from an emuna standpoint: we can protect ourselves and those around us by keeping our mouth cleaner and free of spiritual microorganisms, the viruses of transgressions.

Every word of sincere personal prayer is far more valuable than the Hope Diamond, which weighs 45 carats and is worth some $250-300 million. There will be many robbers and hijackers lying in the lurk to prevent those words of prayer from reaching the Heavenly throne. These evil forces do everything in their power to prevent a person from building an intimate relationship with God. For practical purposes, we refer to them as the enemies of personal prayer, the antagonists whose purpose is to obstruct our efforts to get close to the Almighty. Since these antagonists are so powerful, the rewards for overcoming them are unfathomable.

The more we maintain an even emotional keel, the more we become immune to stress and anxiety. The more we live a stress-and-anxiety free life, the more mental and physical energy we have. That leaves us more resources to devote to productive endeavors. In that respect, there's no stress-buster like daily personal prayer. Today, we learn the art of private speaking. This is our own intimate conversation with our loving Creator.

Anyone who learns how to fill their prayers with emuna can work miracles and virtually dictate reality. Let's see how...

Can emuna penetrate to every organ and limb of the body? Today's lesson shows how it can. A body full of emuna is a master key to emotional, spiritual and even physical health. You can easily test it on yourself as well.

A person might ask that if the Creator alone did, does and will do everything, then why pray? What do we need prayer for? Isn't everything predetermined? So what difference do my prayers make? These are the questions that today's Emuna Hour answers...

We dedicate this lesson in memory of Rabbi Zecharia HaCohen Wallerstein, osb"m. In his famous discourse "Azamra," Rebbe Nachman of Breslev teaches the importance of finding the good within ourselves. That's the only way we'll be able to find the good in others.

The letters of the Hebrew alphabet have a very deep significance. They correspond to 600,000 windows in the sky that reflect 600,000 Divine illuminations. There are 600,000 letters in the Torah, each of which reflects a unique ray of Divine light. Likewise, there are 600,000 roots of souls, each which corresponds to a letter of Torah. These are all indications of how a person's name is so significant. Many secrets of the person's life mission and personality are hidden within one's name, as we learn in today's lesson.

Superficial, exterior looks at people, things or events are always misleading and very inaccurate. The essence of any creation is the Divine wisdom that is inherent in that creation. Once we connect to that Divine wisdom, we connect to the Creator. That way, our insight, intellect and potential rises to a much higher level. We attain fulfillment, success and happiness.