First aid for depression:
1. Get up
2. Call out to God
3. GO FORWARD - the two most important words you'll ever need to know
First aid for depression:
If you don't think that our Talmudic sages saw far into the future with their crystal-clear spiritual vision, then hear today's podcast, which shows just how the holy Raba bar Bar Chana saw what would happen in our generation in general, and with the upheaval of COVID-19 in particular.
Here's today's emuna news: the preoccupation with Coronavirus has taken the focus away from Israel's northern border, where an acute threat of hundreds of thousands of Hizbolla and Iranian missiles are aimed at us right now. Moses saw all this in this week's Torah portion...
Our message today is intended to be a spiritual antidote to all that's trying to pull us down and to enable us to truly feel good about ourselves. The "Three Weeks" period is a time to yearn for Moshiach and the Holy Temple, but not a time to be sad or depressed.
We've just entered the Three Weeks again, the notorious period between the 17th of Tammuz and Tisha B'Av, when the worst things happened to the Jewish People throughout history. We can't understand the Three Weeks without understanding the root of Tisha B'Av and the destruction of both Holy Temples. It was the eve of Tisha B'Av when the twelve spies returned to the Israelite encampment from 40 days of scouting out the Land of Israel. All of them except for Calev ben Yephuneh from the tribe of Judah and Yehoshua Bin Nun from the tribe of Ephraim said slander about the Land of Israel and about how dangerous it was. That night, the entire Israelite nation sat in their tents and cried. Hashem said to them, "OK, you want to cry for nothing? I'll give you plenty of real reasons to cry for generations to come." What's the connection between the sin of the spies and everything that's happening to us today?
Many of us are unaware of what's going on inside of us. With pandemic all around us, it's only normal that anxiety levels are on the rise even in people who never suffered from anxiety. It's like walking in a battlefield – as much as you normally retain your cool, it's difficult not to feel pressure when people are getting wounded and dying all around you. That's exactly what's going on in the renewed wave of COVID-19. How can we successfully cope? Let's hear:
COVID 19, like everything else not only comes from Hashem but is Hashem's emissary to prepare the world for Moshiach and Geula, the redemption of the Jewish People and the ingathering of the exiles to our homeland of Israel. In fact, you could say that COVID 19 is the Minister of Education, teaching people what they should have learned on their own. Today's podcast looks at the lessons COVID 19 is bringing to the world.
People wake up in the morning hoping for a trouble-free day full of sunshine so that they can enjoy their plans of the picnic, the family outing or whatever they're looking forward to doing. But sometimes, unexpected rains fall and not only ruin their day, but soak them to the bone. Life's sudden troubles are just like those unexpected rains; here's how to cope with them...
Maybe a tangerine from the Land of Israel looks like a tangerine from California of Florida, but spiritually, but according to Kabbalah, they are as different as night and day. Today's politically incorrect podcast also explains why a Jew must strive to make aliya and live in the Land of Israel, something that more and more people are contemplating, especially since the onset of the COVID 19 pandemic and the rabid growing tidal wave of anti-Semitism in the West.
The Midrash tells us we are a whole made out of two halves: the mammal or bodily half of us is the physical half. The other half is known as the neshama - the soul - our spiritual half. The more our lives focus on the body, the more we resemble an animal. The more our lives focus on the neshama, the more we resemble an archangel.