Lazer Beams

Brodie Meets Brody: Maintaining Muscle Mass

August 4, 2021

The "Brodie meets Brody" series is a one-of-a-kind, where world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Seniors-Fitness trainer, holistic health coach and nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to show how both women and men can maintain muscle mass at any age, whether they're in their thirties or in their eighties.

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