Monday Feb 07, 2022

Fitness Past Forty: Decade by Decade

Welcome to the functional fitness "Brodie meets Brody" series. Here, world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN). Today, they show how both women and men can stay fit at forty and beyond, decade by decade.

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