"If we knew that a rare gift was concealed within our difficulties, we could laugh; but with emuna, we start laughing even before we discover the gift."
An old parable about a donkey in trouble gives us a different perspective on life's difficulties. Here's two-and-a-half minutes of encouragement:
Our sages tell us that we don't have to learn how to hate - that comes natural to a person because of innate egotism. Loving someone else, on the other hand, is something we all must learn to insure our emotional and physical health.
The world is utterly confused between narcissism, a definitely undesirable trait, and loving yourself, which is a key to your happiness, success and emotional health in addition to being the vital element in your relationship with yourself, with others and with the Creator.
How would you like to love someone so much and be loved back a hundred times more, to the extent that you no longer care what anyone thinks about you or says about you? How would you like to be so confident in your love that nothing worries you and you're in a constant state of inner peace?
Emuna is not only believing in Hashem, it's believing in ourselves. Here's what belief in yourself means and how it so dramatically improves your life and your realization of maximum potential.
In today's Emuna Hour, we review the first nine levels along the emotional turbulence - tranquility continuum, and then learn Level Ten, the ultimate level of inner peace, as we see in Old Isaac.
We are delighted to present our debut functional fitness film of the new "Brodie meets Brody" series, where world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Holistic Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to show how both women and men can maintain muscle mass at any age, whether they're in their thirties or in their eighties.
Here's a heads-up for an amazing new health & fitness series featuring world-renown Cycling, Strength and Triathlon coach Menachem Brodie with author, spiritual guide and Senior Fitness & Health coach Rabbi Lazer Brody. This series is designed to keep everyone functionally fit and feeling your best, whether you're 25 or 85.
This is the replay of Emuna Hour where we learn the ten levels on the emotional continuum of turbulence to tranquility.
Body-soul wellness with spiritual guide and health coach Lazer Brody
